1:1 Nutrition Consultation

Virtual Nutrition Consultation

For those who desire to get serious about meal planning and healthy eating, sign up for a 1:1 session with a dietitian! A dietitian is an expert nutrition coach who can help you with weight loss, better blood pressure, gut health and more. See the video below for a glimpse into the professional nutrition software that we will use together to build a custom meal plan. After purchase, you will receive a PDF with instructions of how to make an appointment. Please allow two weeks for a date and time that works for us both (I am located outside of Chicago, CST). The consultation will be carried out over Zoom and lasts 60 minutes. Daytime appointments during the week are available as well as limited Saturday morning appointments.

Please note, this virtual visit is carried out for educational purposes only and does not take the place of medical treatment with a physician. You will need to complete digital telehealth consent forms prior to the visit by creating an account in the Carepatron client portal. No refunds are provided for missed appointments. After the Zoom meeting you will receive a PDF of your meal plan via email that day. The meal plan will include menus, recipes, and a detailed grocery shopping guide to create the meal plan. Meal plans can be crafted to meet specific calorie needs, diet restrictions (gluten free, low Fodmap, etc.) and even number of ingredients. It's awesome! Book additional sessions to change up your plan with guided help.

~S.J. Johnson, RDN, LDN

I am a Registered and Licensed Dietitian Nutritionist with over 20 years of healthcare experience. Learn more about my services by visiting my website. Read through my 5 star reviews on Healthgrades!